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Orema · 11-11-2019, 08:19 AM

Have been prepping food for the last couple weeks and it's helped a lot. I've lost a couple pounds (thank goodness) and, on the most part have avoided, fast-food joints.

This is what I prepped this past weekend ....

Breakfast for four days:
Oatmeal with chopped apples, unsweetened coconut flakes, hemp seeds, walnuts, cinnamon and I add unsweetened coconut milk before taking it to work. This is a perfect breakfast for me because it has the good carbs, no added sugar, fiber, and tastes good. It's worth the effort to prep on Sunday.

Lunch for four days:
Navy bean soup seasoned with chicken stock, ham hock, onion, celery, sage, rosemary, parsley, pepper, salt. Really tasty, filling, and even with he hock it's better than some fast-foods I'm tempted to have.

Dinner for a couple days:
Baked neck bones with wild rice. Reminds me of my sister and that's reason enough.

11-11-2019, 08:19 AM	#93
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,617 My Photo Gallery Thanks: 41,449 Thanked 34,704 Times in 8,942 Posts Rep Power: 21474861	Food Prep Have been prepping food for the last couple weeks and it's helped a lot. I've lost a couple pounds (thank goodness) and, on the most part have avoided, fast-food joints. This is what I prepped this past weekend .... Breakfast for four days: Oatmeal with chopped apples, unsweetened coconut flakes, hemp seeds, walnuts, cinnamon and I add unsweetened coconut milk before taking it to work. This is a perfect breakfast for me because it has the good carbs, no added sugar, fiber, and tastes good. It's worth the effort to prep on Sunday. Lunch for four days: Navy bean soup seasoned with chicken stock, ham hock, onion, celery, sage, rosemary, parsley, pepper, salt. Really tasty, filling, and even with he hock it's better than some fast-foods I'm tempted to have. Dinner for a couple days: Baked neck bones with wild rice. Reminds me of my sister and that's reason enough.