I took a few of my favorite meatless 'meatballs' and heated them up in my ceramic non-stick pan; then mashed them all down to make a 'patty', then melted a slice of that Chao Field Roast Creamy 'cheese' on top. I also sliced up some sweet potatoes into coins, and cooked them in the pan alongside the meatless patty with the melted 'cheese.' It was filling and very tasty.
I'm still catching up on hydrating with water, before bed time.
I might have a cup of chamomile tea before bed, too.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
”Without justice, democracy dies,”
— Jess Michaels (Epstein survivor).