|
Member
How Do You Identify?:
Femme, Human
Preferred Pronoun?:
She, Her
Join Date: Jul 2017
Location: Canada
Posts: 1,150
Thanks: 966
Thanked 2,418 Times in 890 Posts
Rep Power: 21474846
|
My Exercise Experience...
I did low impact cardio, a 20 min. arm workout this morning, some exercises were with weights and some were without. Since I'm just starting I'm using 2.5 lbs. weights then I'll move to 5 lbs. when I'm ready. I also did a 25 min. full body workout in the afternoon without weights.
|