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Old 03-08-2020, 10:40 AM   #7
theoddz
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Cranky Old Poop
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Mr. Beast
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Join Date: Nov 2009
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I've never really had trouble sleeping and Mother used to always say that my sister and I were "good sleepers" as children. I'm at my best with 8-9 hours of solid sleep. If I get less than about 7, I'm draggy and cranky.

Since I retired, I seem to always get a complete, good night's sleep. I go to bed between 11 pm and 12 am and am usually up by 8 am. Last night was no exception. I got 9 hours, despite the time change!!!

~Theo~
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"All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost." -- J. R. R. Tolkien
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