A small dark green garden salad, with a handful of blueberries and raspberries on the side. No salad dressing. Half a bottle of sparkling mineral water, to drink. A cup of herbal tea later, before bedtime. And finish hydrating with water, as well.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
~ Jillian Turecki.
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