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How many hours of sleep did you get last night?
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09-18-2020, 03:58 AM
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6 hours. That’s my usual these days.
Taking 10 mg of melatonin most nights. That helps me from not waking up so many times. No longer need the canna-butter/edibles to help me sleep.
Maybe I’ll make some cookies or brownies on my next no-diet day.
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