Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 09-19-2020, 08:09 AM

This week I did the following:

– Rode exercise bike for a total of 2 hours
– Rode a total of 24.8 miles
– Did a total of 280 arm rolls

Challenges:
Having a hard time fasting now that I'm exercising. May need to go off IF for awhile. Am still losing weight so I'm not too concerned.

Having a hard time not hunching my shoulders while riding. I have to keep reminding myself to relax my upper body and keep my shoulders as far away from my ears as possible.

Goals:
My current goal is consistency. Am focusing on riding the bike each day for at least 20 minutes.

09-19-2020, 08:09 AM	#5005
Orema Superlative Soul Sister How Do You Identify?: Lesbian Stone Femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,495 My Photo Gallery Thanks: 41,420 Thanked 34,759 Times in 8,932 Posts Rep Power: 21474861	This week I did the following: – Rode exercise bike for a total of 2 hours – Rode a total of 24.8 miles – Did a total of 280 arm rolls Challenges: Having a hard time fasting now that I'm exercising. May need to go off IF for awhile. Am still losing weight so I'm not too concerned. Having a hard time not hunching my shoulders while riding. I have to keep reminding myself to relax my upper body and keep my shoulders as far away from my ears as possible. Goals: My current goal is consistency. Am focusing on riding the bike each day for at least 20 minutes.