Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 09-26-2020, 09:31 AM

This week on exercise bike I rode:
– 33.4 miles
– 2.53 hours
– Did 640 arm rolls

Challenges:
Am still adjusting food. Losing weight slower than before, but I also need to drop the cashews

. Am better at relaxing upper torso but still working on it.

Goals:
Ride bike each day for at least 20 minutes. It's good if I increase my milage, distance, and time ... but it's okay if I don't. Right now I'm doing good as long as I get on the bike and ride at any speed. Continue tracking exercise (and weight loss) on spreadsheets.

09-26-2020, 09:31 AM	#5012
Orema Superlative Soul Sister How Do You Identify?: Lesbian Stone Femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,495 My Photo Gallery Thanks: 41,420 Thanked 34,759 Times in 8,932 Posts Rep Power: 21474861	This week on exercise bike I rode: – 33.4 miles – 2.53 hours – Did 640 arm rolls Challenges: Am still adjusting food. Losing weight slower than before, but I also need to drop the cashews . Am better at relaxing upper torso but still working on it. Goals: Ride bike each day for at least 20 minutes. It's good if I increase my milage, distance, and time ... but it's okay if I don't. Right now I'm doing good as long as I get on the bike and ride at any speed. Continue tracking exercise (and weight loss) on spreadsheets.