Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 11-08-2020, 10:55 AM

I'm just getting started with my day and wanted to check in.

I've got some torn muscle tissue around my knee and a jacked up muscle the back side of my right leg. I hope to see a specialist soon, but I keep my exercise limited to walking and body stretches.

Yesterday I only got up to about 3K steps.

Today I might get up to about 6K-7K steps because I have laundry to do and other household chores, and also go grocery shopping for the week.

At a recent visit with my primary care physician, I learned that I have been yo-yoing, weight wise. Some weight gain, but I hope to shed some weight by spring. Hopefully.

My a1c is staying inside the best range possible, so there's that.

I also got several booster shots and the flu shot while at my clinic, too. My arm is finally not sore anymore, thankfully.

11-08-2020, 10:55 AM	#5058
Kätzchen Member How Do You Identify?: As a Brick House (Femme) Relationship Status: Busy (involved with a special someone here at home) Join Date: May 2010 Location: In a small community Posts: 16,266 My Photo Gallery Thanks: 29,370 Thanked 33,633 Times in 10,725 Posts Rep Power: 21474868	I'm just getting started with my day and wanted to check in. I've got some torn muscle tissue around my knee and a jacked up muscle the back side of my right leg. I hope to see a specialist soon, but I keep my exercise limited to walking and body stretches. Yesterday I only got up to about 3K steps. Today I might get up to about 6K-7K steps because I have laundry to do and other household chores, and also go grocery shopping for the week. At a recent visit with my primary care physician, I learned that I have been yo-yoing, weight wise. Some weight gain, but I hope to shed some weight by spring. Hopefully. My a1c is staying inside the best range possible, so there's that. I also got several booster shots and the flu shot while at my clinic, too. My arm is finally not sore anymore, thankfully. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. ”Without justice, democracy dies,” — Jess Michaels (Epstein survivor). Please join the greater efforts of everyday American’s in boycotting billionaire business and news agencies until all contents of the Epstein Files are revealed and the entire collection of corrupt officials face justice for their Un-American acts endangering us and others globally.