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Kätzchen · 03-20-2021, 06:32 PM

I have learned a lot from the very informative posts that have been made here, over the years. Like many, I too thought the documentary Forks Over Knives was worth watching. So very informative.

I recently came across a food documentary that talks about the types of food we eat and how it affects our brain. It's a BBC doc, and I liked it a lot. I have had a life long struggle with food that is sugary or foods that convert instantaneously to sugar in your blood stream. I learned a lot from the presentation of little known food facts in this documentary.

03-20-2021, 06:32 PM	#7
Kätzchen Member How Do You Identify?: As a very feminine woman. Join Date: May 2010 Location: In a small community (west coast) Posts: 16,254 My Photo Gallery Thanks: 29,370 Thanked 33,631 Times in 10,723 Posts Rep Power: 21474868	I have learned a lot from the very informative posts that have been made here, over the years. Like many, I too thought the documentary Forks Over Knives was worth watching. So very informative. I recently came across a food documentary that talks about the types of food we eat and how it affects our brain. It's a BBC doc, and I liked it a lot. I have had a life long struggle with food that is sugary or foods that convert instantaneously to sugar in your blood stream. I learned a lot from the presentation of little known food facts in this documentary. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki.