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Member
How Do You Identify?:
Femme
Relationship Status:
Involved with someone special in my hometown
Join Date: May 2010
Location: In a small community
Posts: 16,321
Thanks: 29,209
Thanked 33,660 Times in 10,747 Posts
Rep Power: 21474868
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I turn 62 on my birthday soon, so I'm trying to eat only things that will put me in the best shape possible for my doctor's appt on my birthday. I've done well on losing weight and improving my muscle structure, so I tend to drink more water than eat. But when I eat, I stick to vegetarian sources of protein.
Today I had a quart of water before breakfast. For breakfast I had half a cup of Raspberries and Marion berries, and half a cup of steel cut oats.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
”Without justice, democracy dies,”
— Jess Michaels (Epstein survivor).
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