12-14-2022, 03:40 PM
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#2
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Member
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an FYI on Pistachios
1) The picture.
2) Pistachio factoids: Pistachios contain about 660 nanograms melatonin per gram of pistachio, which was more than various other foods. Melatonin is a hormone produced by the pineal gland to regulate the body's internal biological clock and control daily sleep cycles.
3) Article link: https://www.prnewswire.com/news-rele...sleep%20cycles.
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