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Old 01-08-2023, 10:28 PM   #2480
Gemme
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I guess it was technically a banana and water. That's what I had pre-workout. Post workout was more of a brunch with jasmine rice, Kevin's Paleo Thai-style coconut chicken, baby carrots with peppercorn ranch dip, a cosmic crisp apple and an oj juice blend to drink plus flavored water.
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