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Old 02-12-2023, 01:08 PM   #5316
Gemme
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Quote:
Originally Posted by Orema View Post
Today's health tip from the Fitlosophy Fitdesk calendar: Be bold: what would you attempt to do if you knew you could not fail?

Too much to list here in detail so I'll just say 'take over the world'.

The fear of failure is so paralyzing.


Quote:
Originally Posted by Orema View Post
Thank you, Kätz. And good on you for getting so many steps in. I thinks that's so beneficial to your overall health. I have a goal of doing a 5K walk after my knees are complete. I think I'll be able to do it if all goes well.

Fingers crosses for your move.
Several of my customers have had knee replacements and every single one of them, even those that had a few complications, said they would do it again in a heartbeat. Be prepared to get steppin' cuz the doctors will get you up and moving right away!
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