Very good and I'm so thankful for the professional health team (knee surgeon, GP, and Physical Therapy team) that saw me through the staged bilateral knee replacement surgery. They did a great job.
All have signed off on my recovery because I've met the bending and straightening goals. I wouldn't have met these goals without them.
My surgeon is so pleased with my recovery that he asked if I might be interested in being in any advertisements if he starts advertising again. I told him maybe. I think he sees my recovery as really good, not because of the end result, but because I went from
this to
this. I don't think he and my GP expected such good results. Neither did I. I knew things would be better, but not this good.
These are some of things I now do that I couldn't do before:
- Ride my bike without my right knee bumping into the frame. I can't even force my knee to do that anymore.
- Climb up and down stairs without going one step at a time. I move slowly but it's not one step at a time. It will get even better.
- Dance, Dance, Dance (granted, I can only do easy line dancing or different versions of the two-step like these women in the video, but it's a start)
- Take a shower and get dressed while standing up. Sometimes I sit down but I don't have to, I choose to.
- Do chores more easily around the house. Especially vacuuming.
- Standing and sitting without having to pop my knee in place (It got to the point that I had to pop it into place each time I stood up and, yes, it's as bad as it sounds).
- Standing and sitting without making strategic moves (you'd have to see it to understand it).
- I can walk a half mile.
I waited so long to get the surgery because I made other things (work, work, work, and more work, then retirement and the move, then my family) more important. Still, I have no regrets.
Feeling very good. Lucky me.