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Old 07-17-2023, 09:31 AM   #7183
Orema
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Very good and I'm so thankful for the professional health team (knee surgeon, GP, and Physical Therapy team) that saw me through the staged bilateral knee replacement surgery. They did a great job.

All have signed off on my recovery because I've met the bending and straightening goals. I wouldn't have met these goals without them.

My surgeon is so pleased with my recovery that he asked if I might be interested in being in any advertisements if he starts advertising again. I told him maybe. I think he sees my recovery as really good, not because of the end result, but because I went from this to this. I don't think he and my GP expected such good results. Neither did I. I knew things would be better, but not this good.

These are some of things I now do that I couldn't do before:
  • Ride my bike without my right knee bumping into the frame. I can't even force my knee to do that anymore.
  • Climb up and down stairs without going one step at a time. I move slowly but it's not one step at a time. It will get even better.
  • Dance, Dance, Dance (granted, I can only do easy line dancing or different versions of the two-step like these women in the video, but it's a start)
  • Take a shower and get dressed while standing up. Sometimes I sit down but I don't have to, I choose to.
  • Do chores more easily around the house. Especially vacuuming.
  • Standing and sitting without having to pop my knee in place (It got to the point that I had to pop it into place each time I stood up and, yes, it's as bad as it sounds).
  • Standing and sitting without making strategic moves (you'd have to see it to understand it).
  • I can walk a half mile.
I waited so long to get the surgery because I made other things (work, work, work, and more work, then retirement and the move, then my family) more important. Still, I have no regrets.

Feeling very good. Lucky me.

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