Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 10-15-2023, 04:54 PM

I got waylaid by life and didn't post my stats BUT I have been to the gym EVERY SINGLE DAY of October so far. My gym has a chalkboard at the entrance and they celebrate those with the highest number of workout days and you bettah believe that I want my name on that board because it sits there ALLLLL month long until the next update and there's only two women on the board now out of 12, I think. I want to be THE female to be on top and I'm halfway there, peeps!

I'll break it up since I have so many to do and extra long posts tend to time out on me so it'll take 2-3 to get caught up until today.

Here we go!

October 4th
217 calories
1.73 miles
30 minutes
17:18 average pace
1 minute of light bulb energy

This equates to 2257 feet climbed, an average speed of 3.5 mph and 43 RPM.

October 5th
I started with the rower this day and moved to the elliptical for the cooldown.

Rower: 40 min with a work for 2 min, rest for 10-30 sec pattern that continued throughout the full workout. 366 calories, 32 s/m (strokes per minute), 7072 meters

Note: the rower is fun but hard for me as the compression on my middle makes me wish I have never eaten food at all so there was zero water intake during this ride and it was a sweaty, lactic acid kind of ride for me. I was miserable but happy in a way (endorphins, I guess) and pleased with my final numbers.

Elliptical: 29 calories, .24 miles, 20:33 pace, 0 light bulb minutes b/c there was no intensity in the cooldown, 253 feet climbed, 2.9 mph, 36 RPM

October 6th
222 calories
1.85 miles
30 minutes
16:12 pace
1 minute of light bulb time

and....I missed the rest of the stats. I take a photo of the screen now and I got into the workout a little too much that I missed it before the screen changed over. Boo.

10-15-2023, 04:54 PM	#5351
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,597 My Photo Gallery Thanks: 182,262 Thanked 108,792 Times in 25,669 Posts Rep Power: 21474887	Checking In I got waylaid by life and didn't post my stats BUT I have been to the gym EVERY SINGLE DAY of October so far. My gym has a chalkboard at the entrance and they celebrate those with the highest number of workout days and you bettah believe that I want my name on that board because it sits there ALLLLL month long until the next update and there's only two women on the board now out of 12, I think. I want to be THE female to be on top and I'm halfway there, peeps! I'll break it up since I have so many to do and extra long posts tend to time out on me so it'll take 2-3 to get caught up until today. Here we go! October 4th 217 calories 1.73 miles 30 minutes 17:18 average pace 1 minute of light bulb energy This equates to 2257 feet climbed, an average speed of 3.5 mph and 43 RPM. October 5th I started with the rower this day and moved to the elliptical for the cooldown. Rower: 40 min with a work for 2 min, rest for 10-30 sec pattern that continued throughout the full workout. 366 calories, 32 s/m (strokes per minute), 7072 meters Note: the rower is fun but hard for me as the compression on my middle makes me wish I have never eaten food at all so there was zero water intake during this ride and it was a sweaty, lactic acid kind of ride for me. I was miserable but happy in a way (endorphins, I guess) and pleased with my final numbers. Elliptical: 29 calories, .24 miles, 20:33 pace, 0 light bulb minutes b/c there was no intensity in the cooldown, 253 feet climbed, 2.9 mph, 36 RPM October 6th 222 calories 1.85 miles 30 minutes 16:12 pace 1 minute of light bulb time and....I missed the rest of the stats. I take a photo of the screen now and I got into the workout a little too much that I missed it before the screen changed over. Boo. __________________ Gemme's Journal I'm misunderestimated.