Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 10-15-2023, 05:27 PM

October 12th
292 calories, 2.22 miles, 35 minutes, 15:44 pace, 13 minutes of light bulb energy, 3422 feet climbed, 3.8 mph, 47 RPM (warm up)

Rower: 11 minutes, 105 calories, 31 s/m

96 calories, .79 miles, 15 minutes, 18:56 pace, zero light bulb minutes, 939 feet climbed, 3.2 mph, 40 RPM (cool down)

October 13th-FRIDAY!!!
217 calories
1.77 miles
30 minutes
16:58 pace
1 minute of light bulb energy
2339 feet climbed
3.5 mph
44 RPM

This one was tough, I remember. I dragged myself to the gym and just kind of dragged myself home afterwards.

October 14th
353 calories
2.52 miles
45 minutes
17:52 pace
7 minutes of light bulb energy
3571 feet climbed
3.4 mph
42 RPM

October 15th
406 calories
2.83 miles
45 minutes
15:54 pace
26 minutes of light bulb energy--SUPER intensity today!
4819 feet climbed
3.8 mph
46 RPM

Now, I know there's a discrepancy between what the figures show and what my body actually burns, but not today, dammit. Not today, Satan, not today!!! I EARNED every single calorie and burned each and every one of them in my own little bonfire. They went screaming all the way, too. It was a tough start and the intensity really slowed me down in the middle but I feel like I crushed this workout and nothing's going to tell me differently.

So, what did you do today?

10-15-2023, 05:27 PM	#5353
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,597 My Photo Gallery Thanks: 182,262 Thanked 108,792 Times in 25,669 Posts Rep Power: 21474887	Checking In October 12th 292 calories, 2.22 miles, 35 minutes, 15:44 pace, 13 minutes of light bulb energy, 3422 feet climbed, 3.8 mph, 47 RPM (warm up) Rower: 11 minutes, 105 calories, 31 s/m 96 calories, .79 miles, 15 minutes, 18:56 pace, zero light bulb minutes, 939 feet climbed, 3.2 mph, 40 RPM (cool down) October 13th-FRIDAY!!! 217 calories 1.77 miles 30 minutes 16:58 pace 1 minute of light bulb energy 2339 feet climbed 3.5 mph 44 RPM This one was tough, I remember. I dragged myself to the gym and just kind of dragged myself home afterwards. October 14th 353 calories 2.52 miles 45 minutes 17:52 pace 7 minutes of light bulb energy 3571 feet climbed 3.4 mph 42 RPM October 15th 406 calories 2.83 miles 45 minutes 15:54 pace 26 minutes of light bulb energy--SUPER intensity today! 4819 feet climbed 3.8 mph 46 RPM Now, I know there's a discrepancy between what the figures show and what my body actually burns, but not today, dammit. Not today, Satan, not today!!! I EARNED every single calorie and burned each and every one of them in my own little bonfire. They went screaming all the way, too. It was a tough start and the intensity really slowed me down in the middle but I feel like I crushed this workout and nothing's going to tell me differently. So, what did you do today? __________________ Gemme's Journal I'm misunderestimated.