Thread: Talk about your exercise experience today
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Old 11-02-2023, 03:28 PM   #5361
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Originally Posted by Bèsame* View Post
Turkey Target, exercise 3 times a week for an hour. Walk a 5k (3.3 miles) or ride my bike for an hour. ( I work two nights )

Today, 5K, one hour, 17,638 steps today. Almost 2000 calories. 😮😮

I was incorrect, it was only 721 calories yesterday. The more I thought about it..how could that be? I have no idea where I got that number.
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