Butch Femme Planet - View Single Post

ksrainbow · 11-08-2023, 06:37 PM

I accomplished my 9 weeks (3 times a week) of physical therapy goal for a *frozen shoulder* which was a result of my torn rotator cuff injury in April.

I have and will continue to avoid surgery to repair the tear. The tear will never *heal* on its own, but I can prevent further damage. The consequence of my April incident which led to the frozen shoulder incident are reminders to stay active and mobile.

I admit I am stubborn and not the most compliant with restrictions: however Mr. Brett J. who was my therapist/coach/cheerleader and my favorite motivational quote to me was: *Motion Is Lotion*

Ks-

11-08-2023, 06:37 PM	#7225
ksrainbow Member How Do You Identify?: Valued Relationship Status: UNO Join Date: Nov 2009 Location: Kansas Posts: 773 My Photo Gallery Thanks: 1,759 Thanked 2,193 Times in 573 Posts Rep Power: 21474852	Graduation Day :) I accomplished my 9 weeks (3 times a week) of physical therapy goal for a frozen shoulder which was a result of my torn rotator cuff injury in April. I have and will continue to avoid surgery to repair the tear. The tear will never heal on its own, but I can prevent further damage. The consequence of my April incident which led to the frozen shoulder incident are reminders to stay active and mobile. I admit I am stubborn and not the most compliant with restrictions: however Mr. Brett J. who was my therapist/coach/cheerleader and my favorite motivational quote to me was: Motion Is Lotion Ks-