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Old 01-22-2024, 03:30 AM   #2499
Orema
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An emerald bliss smoothie with a bunch of green veggies, some ginger, and an apple.

Saturday night I had a pain in my hip that reminded me that, even if I can dance with these knees, I still have arthritis in other parts of my body.

For me, the best things for my arthritis are veggies, water, no sugar.

So, I’m starting today with a green smoothie even though there’s an apple-cinnamon donut waiting for me..
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