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Old 01-23-2024, 09:24 PM   #7250
GeorgiaMa'am
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Still kinda sad, but a little better.

I've been keeping track of what I eat, and I noticed I don't get enough protein every day. I'm right on the money for carbs and fats, but not protein. I wonder if that's got something to do with how I feel? I don't eat protein at every meal, but I'm going to try adding some.
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