Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 04-24-2024, 08:41 AM

I chose my advantage plan for Medicare yesterday with the help of a volunteer counselor from the Senior agency with the state of Oregon (s.h.i.b.a.): Regency Blue Cross Blue Shield. In about ten days I will get a fitness subsidy to help out with the monthly fee I pay to the gym I go to. Yay!

When I first started going, back in February, I could only cycle for about ten minutes on a recumbent bicycle. I’m up to 40 minutes now, cycling about 10 mph, with a heartbeat rate topping out at 130 beats for small snippets of time (cardio stuff).

I’m careful not to overdo on the cycling machine.

My favorite activity after I cycle is to swim laps for about half an hour, then it’s jacuzzi time.

I haven’t gone to the gym for about a week now, so I’m going to the gym today. Happy exercising weather to all.

04-24-2024, 08:41 AM	#5399
Kätzchen Member How Do You Identify?: As a very feminine woman. ツ Relationship Status: Unavailable (on hiatus). Join Date: May 2010 Location: Near smoke signals in the sky. Posts: 16,181 My Photo Gallery Thanks: 29,505 Thanked 33,601 Times in 10,702 Posts Rep Power: 21474868	I chose my advantage plan for Medicare yesterday with the help of a volunteer counselor from the Senior agency with the state of Oregon (s.h.i.b.a.): Regency Blue Cross Blue Shield. In about ten days I will get a fitness subsidy to help out with the monthly fee I pay to the gym I go to. Yay! When I first started going, back in February, I could only cycle for about ten minutes on a recumbent bicycle. I’m up to 40 minutes now, cycling about 10 mph, with a heartbeat rate topping out at 130 beats for small snippets of time (cardio stuff). I’m careful not to overdo on the cycling machine. My favorite activity after I cycle is to swim laps for about half an hour, then it’s jacuzzi time. I haven’t gone to the gym for about a week now, so I’m going to the gym today. Happy exercising weather to all. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. “The smartest people are clearly the best listeners,” — Audible. I’m doing my part, as an American citizen, who is concerned about losing our Democracy: I boycott agencies and businesses and service providers who do not support the US Constitution and the Bill of Rights. Support Democracy: Vote Blue