[Gemme]

Originally Posted by Soft*Silver

I had the worst case of leg cramps I’ve ever experienced, last night while I was sitting in my recliner. When they were mostly over, I couldn’t even stand up right. I was bent at the knees, and feared trying to straighten them out because I was terrified of that pain coming back
Today they still hurt. I am wondering where these came from! I’ve been having them for the past couple weeks and I’ve been trying to eliminate the possibilities of their origin. Last night was terrifying and today I’m still reeling.

Have you tried any of the following: pickle juice, Gatorade, bananas, extra hydration, stretching, "rolling out" the muscle or a TBS of mustard? Cramps are typically the result of an imbalance of any of the following: potassium, calcium or magnesium so if any or all of them are out of whack, it will be Charlie Horse City.