One homemade, from scratch, pancake (made with almond & coconut flour and a skitch of sea salt, a titch of baking soda, and non-fat cashew milk, and a few pecans and raspberries).
Two eggs over easy (with organic chopped rosemary) and a cup of extra blonde coffee (desert sunrise roasted coffee beans, no creamer or sugar).
Lots of water after breakfast
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.