I have always disliked baked fish, but it was so much easier than fried fish that I wanted to keep trying. So I had these tilapia fillets soaking in milk in the fridge, planning to pan fry them. When I added it up, I had too many calories to fry them. The fact that they were soaking in milk made me think of poaching them. I looked up how to do it, and then dived in. I made up a concoction of cream of mushroom soup with spices. Bottom of the pan - filets. Stacked on top boiled potatoes, Italian green beans and the soup mix. Pepper all over. Bake at 400⁰ for 20 minutes. It looked great and was way better tasting than I hoped for. Added benefit. I slid the tin foil out of the pan and it was clean enough to put back in the cupboard.
Smooches,
Keri
I'm posting from my phone and can't figure out how to make this pink. Oh well. ��
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