3-eggs scrambled with Gruyère cheese. Half of an avocado. Small cup of coffee, no creamer or sweetener. Half of a huge slice of sour dough bread, toasted darkly, then given a brush or two of extra virgin olive oil and a generous sprinkle of chopped Rosemary. Blueberry’s for extra goodness.
A big glass of triple filtered water.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
~ Jillian Turecki.
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