As the weather gets better, I’m doing more exercise at home and in my local neighborhood. I have a single speed huffy ladies bike (the pedals are used for brakes), plus in the evening I turn on the lights that are woven through the spokes of the tires, so I have additional safety while riding my bike during evening hours.
I bicycle upwards of 5 miles on a ride.
I work out at my local gym, my coach taught me how to use certain machines.
I can “sled” on the gym floor, plus I swim in the pool and use the jacuzzi.
Happy exercising wishes to all.
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“If you are neutral in situations of injustice, then you have chosen the side of the oppressor,”
— Archbishop Desmond Tutu.
“A winner is a dreamer who never gives up,”
—Nelson Mandela
“When someone shows you who they are,
believe them the first time,”
— Maya Angelou
