Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 05-09-2025, 07:12 AM

Had another good workout this morning.

I've been averaging 150 minutes a week of strength training with April and her mother and it's really made a difference. My balance has gotten better, too.

I use:

2lb weights (for lifting above my head and core)
3lb weights (for upper body)
5lb weights. (for lower body)

I set small goals that I can reach. One of my first goals was to easily lift 2lbs over my head 10 times. Now, one of my current goals is to lift 3lbs over my head 10 times without shaking or giving up. I'll get there.

05-09-2025, 07:12 AM	#5429
Orema Superlative Soul Sister How Do You Identify?: Lesbian Stone Femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,527 My Photo Gallery Thanks: 41,426 Thanked 34,753 Times in 8,940 Posts Rep Power: 21474861	Had another good workout this morning. I've been averaging 150 minutes a week of strength training with April and her mother and it's really made a difference. My balance has gotten better, too. I use: 2lb weights (for lifting above my head and core) 3lb weights (for upper body) 5lb weights. (for lower body) I set small goals that I can reach. One of my first goals was to easily lift 2lbs over my head 10 times. Now, one of my current goals is to lift 3lbs over my head 10 times without shaking or giving up. I'll get there.