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Old 06-25-2010, 07:56 AM   #1058
chefhmboyrd
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Quote:
Originally Posted by dark_crystal View Post
what do you (and the rest of the kitcheneers) think about the possibility of making spaghetti carbonara with spaghetti squash? There is a diabetic i want to cook for and i am famous for my carbonara but i worries about the starch...although i think they can have carbs if there's protein with it? so maybe the eggs and cheese would cancel it out?
Spaghetti squash is a great substitute. if you want a high pro sub, you can use rice noodles, they are a more friendly carb. especially brown rice noodles, a little harder to find though.

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