Hi everyone. Summer is hitting everyone pretty hard I guess. It's been really lovely here for a change. We are usually just a little cooler than Palm Springs. So balmy 90's are blissful. Our turn will come.
I don't know about the dating thing Ruthie. I think going on dates with different people from time to time would be fun. But then I am not looking for more either. I'm sure you'll find someone to build that bond with. Don't give up.
I am trying to build some muscle too, Jet. I have dumbells and a workout on youtube I'm following. It's slow going, but I didn't get in this shape overnight either.Trying not to get too excited and tear something and wait forever for it to heal is a huge challenge.For cardio walking is about all I can manage. I'm glad you shared your program here. We share some different challenges trying to keep in shape that not everyone on the workout thread does.
|