[Soft*Silver]

I have moved toward clean eating since I moved back to Ohio. I use to buy frozen foods, packaged meals in boxes and bags, and canned goods. Now you wont find these in my house, except for the occassional rare frozen pizza and ice cream. When I think back on how many mac and cheeses, hamburger helpers and hot pockets I use to eat, I groan. I cant eat those things anymore. In fact, even fast foods hurt my stumach if I indulge in them.

I eat alot alot alot of fresh fruits and vegetables. I buy chicken from the stores but am looking for a source that is more local in hope to get away from the chemicals they pump into them. I just heard they shove sugar into chicken to make it more tasty for our palates. Really??? I am not much of a red meat eater.

I am gardening so I can can and freeze my own foods.

My big downfall is the dang candy I consume and that has SO much trash in it, along with the processed sugar. I have a helluva sweet tooth. I go thru rounds of getting away from it and then I find myself going back to it. Its a never ending battle with sugar and me...

oh and I love Fresca and yes I do buy it on occasion. Dont get me started on diet sodas. I buy some every week but I have cut way down. I buy caffeine free if I buy them.

life is a journey with alot of processes to go thru...all I can do is try and when I fall off my route, to climb back on it...