the more I realize I'm getting older.
It happens so quickly..the creaks, the groans, the back, the knees... it takes so much more just to maintain a level of fitness. If I worked out this much in my 20's or 30's I'd have been a real knuckle-dragger.
Lately I've really noticed that it takes longer to recover from trips, workouts, even mowing the lawn ! I am flat out today, after having spent 6 hours mowing, pruning, chain-sawing, whacking Jurassic Park...and now I have a truck bed full of stuff to dump...ugh. My back doesnt want to play anymore.
What the hell happened ????