The older I get the more I realize that my brain, back, feet and ass work together. My ass wants to remain seated and my brain, back and feet all agree with it!
__________________
“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”