I had a major body flashback that lasted about an hour. Very frightening bacause I felt debilitated and helpless to control it. I've had these twice before. I took a med and just laid quietly until it passed. This happened before more intensely while I was at work one day. This kind of thing is what ruined my life.
I went into the flashback if that makes sense instead of running from it on the inside. Something tells me it won't happen again.
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