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Old 07-19-2010, 04:21 AM   #156
Jet
Timed Out - TOS Drama

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I've changed my schedule. I worked out at 4 am today, and I'd like to keep that schedule. I've laid out a routine that alternates between p90x and weightlifting on my gym. I want to stun the muscles by alternating high reps with light weights and low reps with heavy weights each week.
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