Congrats Shad and it sounds like you had fun. I am about to head out for a powerwalk in this 50's degree weather and enjoy it....
Have a good night and rest your hamstring,
Zimm
Quote:
Originally Posted by shadows papa
Hello everyone! Zimmy the cycling has consisted of mainly playing in the woods on my mountain bike. Today I did my first 10k race since injuring my hamstring in October. I felt great,and because I was running with a trainer partner who needed encouragement,I stayed with him and didn't try to set the woods on fire with my non-blazing speed! Took it nice and easy and finished in 1:14:24 without ever breathing hard! It made me forget about the pressures of school for a while and I had the opportunity to catch up with lots of folks from the running,cycling,triathlon community here I haven't seen in ages!So it was a great day to be alive and healthy and playing outdoors! Happy Weekend everybody! Shad
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