I just want to say what a HUGE difference working out has made. I don't do much yet, as I've mentioned earlier, 'cause I was soooooo out of shape. But even what I have been doing made a very noticeable difference in my stamina at the Reunion last weekend. I'm sure I would not have been able to dance, walk, stay up late, or other things the way I did if I hadn't been working out some already.
So just a pep talk to anyone thinking of starting, or thinking you're too far out of shape for it to matter. It DOES make a difference, even if you start small.
Keep up the good work everybody.
A
|