Thread: The Do You Work Out Zone
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Old 08-27-2010, 01:29 PM   #222
shadows papa
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WOOT! Way to go A,keep up the good work! This week consisted of weights/3 mile run Monday,2 mile run Tuesday,weights/2 mile run Wednesday, 5 mile trail ride on the mountain bike Thursday and today is weights. Tomorrow I got a gig helping a friend move gravel with wheelbarrows and shovels,which is a full body functional strength workout alllllllllll in itself! Hope everyone has a GREAT weekend! Shad
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