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Old 08-29-2010, 02:21 PM   #67
Arwen
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Originally Posted by Rockinonahigh View Post
Arwen..aries hear..how do do I do as u sugested?? On the outside I look calsm as can b..on the inside its a 50/50 mix...meaningful sleep isnt happening.

It's hard but you just have to figure out what makes you feel calm on the inside--then do more of that.
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