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Old 09-01-2010, 05:19 PM   #244
SnackTime
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Quote:
Originally Posted by pajara2 View Post
Note to self - Eat a couple of hours before workout....not 14 HOURS before the workout. No wonder I didn't have any energy last week. I was forgetting to eat. Ate about 45 mins before workout, some fruit and a protein beverage. Felt much better through the workout.

I hazzz muscle. You have to poke really hard to feel it through the fat, but it's there.

A

I may or may not have done that a few times (haha)...You learn rather quickly especially when you bottom out!

LOL@ hazzz muscle! Good Job at keeping it up!

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