Quote:
Originally Posted by PearlsNLace
Hungry.. no
Angry... a little. Frustrated certainly
Lonely... no. Thank you for the help I got today, thanks for the connections and support and advice and stuff today
Tired. YES.
Im off to bed.
I have a need for 2 good ways to relieve stress.
1)for when my coworkers are having a smoke break, cause Im not a smoker, but I do need to chill the hell out in a drama ridden work place
2) this is a critical need- I need to find a way to relax after a frellin hard day at work, when Ive got a huge project at home, that doesnt take a WHOLE lot of time, is enjoyable and not very expensive. Because I need a good replacement activity for that feeling of "god what a day, Im gonna go home and have a beer".
Things I have tried- for number 1) deep breathing. Reading inspirational stuff. taking a short walk.
for number 2) going to a meeting. having a shower. playing with the dogs. doing service work.
These sometimes work. I am still looking for healthy and enjoyable de stress activities. Thanks
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This may sound juvenile, maybe juvenile, but I have found there is a game here in the ButchFemmePlanet arcade that helps me loosen up, it's called WoW Connect, I play it once a day whether I need it or not.....I read somewhere that these type of games keep Alzheimers and other mental degradations from occurring. I don't know if that's true, but I use it to justify my playing of this game.....
I don't know if this is any help to you, but it sure is nice to see you here, thanks for posting!
Sherrie