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Old 11-15-2010, 06:38 AM   #4761
Spirit Dancer
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If we face our unpleasant feelings with care, affection, and nonviolence,
we can transform them into a kind of energy
that is healthy and has the capacity to nourish us. By the
work of mindful observation, our unpleasant feelings can
illuminate so much for us, offering us insight
and understanding into ourselves and society.

Thich Nhat Hanh
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“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.”
Judy Garland
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