[LipstickLola]

Originally Posted by swagger

I had the worst therapy session in my life yesterday. I usually feel peaceful, that one left me in completely the wrong and weeping space. I'm seeing her again in 2 weeks. I'm fairly confident therapy will get back on to its usual steady, productive and positive track. I've had a freaking (literally) tough month. I've lost the plot all over the damn place, but somehow no horrendous conseuences. I'm going to see my gp on sat morning - I think I need my anti depressant reviewed. Maybe a I need a few sleeping pills. I don't know.

I can so relate! (((()))) After some therapy sessions, I want to curl up in a ball and hide, and I allow myself that time to cry, sob, whatever to work through the feelings and get them out. I hope your GP can help you get what you need. Hang tight!
L