Have to say I'm loving fitday.com
I'm such a data-driven person that I love being able to see the breakdown of what I've eaten nutritionally as well as calories, fat, etc. I also love that I can put in a planned meal and see how it impacts the day
before I eat it.
I'm eating about 1800 calories a day...which puts me on course to lose about 1.5 lbs a week. It's a healthy rate, and it's something I can stick with. I'm still doing my "one day off" each week....and this week it's tomorrow. I'm looking forward to it, not as a chance to eat myself sick, but just a day to relax, enjoy a few small indulgences and have fun...then back to it on Monday.
Wishing you all well