[Gemme]

This week has been really difficult for me with another week of OT and long, long hours. We're trying to find a new apartment during this too and it's really annoying that the apartment people work the EXACT same hours I do. So, I'm giving up lunches to go view properties.

Bah. I'm Italian. I eat. It's what I do, so I've been noshing on some stuff that I normally would not. We had a quick run to McD's last night. After over 9 hours between meals, I was hungry and tired. Lethal combination.

I'm also not drinking water or any fluids really at work right now. I work on at an isolated property and we don't have city water. Instead we have a huge tank. Well, said tank froze a few days ago. So, there's been no water for me (and the public restroom in the office) and no water for the person that lives above the store.

The actual food I've eaten lately isn't too bad for me. I have just been eating too much of it. Sushi goes down fast!

So, in taking a snapshot of my eating habits, this has been a less than stellar week of eating improperly coupled with little to no exercise outside of work. However, as mentioned, a little bit of this or that won't do much damage unless one gives themself permission to sabotage the entire process, which is easier to do the longer one falters along.

So, keep the faith! We're all bound to have rough patches. Just remember to tuck and roll when you fall and to get back up and dust yourself off as soon as you can.