I got fed up today when my scale read 222 lb..No way I gained 10 lbs overnight! So I went out and bought a new scale - I weighed in at 205. WOOHOO! I was kinda concerned this whole time wondering how I was supposed to be 220-230 when I'm still wearing the same pant size I have been the last 6 months (and I know from prior experience that if I am up in that range I'm more like 18/20)
SO super happy that my new scale tells the truth