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Old 02-22-2011, 08:14 PM   #9
DomnNC
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If you are having that much issue walking I'd suggest you see your physician first and have an MRI done to make sure there isn't some other big issue going on.

I have neck/lower back issues. The first issue I had with my neck I was doing stretching exercises, pulling on a rail trying to stretch out the muscles thinking I had a pinched nerve. I came this <> close to seeing a chiropracter. A move my Dr and neurosurgeon told me that would have paralyzed me from the neck down. So be safe and run any kind of program you want to do by your Dr first.
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