View Single Post
Old 03-02-2011, 06:04 PM   #92
JustJo
Infamous Member

How Do You Identify?:
pushy broad
Preferred Pronoun?:
she
Relationship Status:
Follow your heart; it knows things your mind cannot explain.
 
1 Highscore

Join Date: Jan 2010
Location: Southeast corner
Posts: 5,633
Thanks: 24,417
Thanked 25,406 Times in 4,660 Posts
Rep Power: 21474857
JustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST ReputationJustJo Has the BEST Reputation
Default

Quote:
Originally Posted by Rockinonahigh View Post
I wonder if I can eat shrimp stir fry if all I eat is shrimp and veggies?ALL this stuff is on the meal plan,tho im not shure if it ment stir fry.
All I had to eat today was oatmeal at 7a.m. then an apple at 12p.m I just got home so I just ate a banna.I know not very balanced but with the new promo at work I run all day,its almost 5p.m. and me just geting home..I am whooped.
Stir fry is great...just use a good, healthy oil like canola or olive and go easy on it...just enough so the food doesn't stick. Have your shrimp if you like it, and add lots of veggies!

Sounds like you need to eat more protein through the day. Oatmeal, apple and banana are all healthy...but they're also all carbohydrates. Adding some protein will help your body keep your blood sugar stable and have more energy.

You can do it!
__________________
I'm not tall enough to ride emotional roller coasters
JustJo is offline   Reply With Quote
The Following 2 Users Say Thank You to JustJo For This Useful Post: