[Tommi]

Originally Posted by sylvie

i need this thread..and this motivation... ♥
it's been quiet in here, so i've been reading over some posts i haven't read as well as some posts we were all posting awhile back..

i have been very discouraged from my healthy journey.. but, wanting to get back to it full force, again...

just curious, how everyone is making out with their healthy living these days?

bring me back up to speed with you all and i'll get motivated to do the same and get myself back in this, i really really need this! i'm tired of falling off my wagon LOL

Is this a form of exercise. Hmmmm


Hiya sylvie
Good to know I am not alone. My exercise routine has been trashed, severely curtailed for almost month due to a road trip I'm on for work.. I was on a steady weight loss with what I was doing, over 28 pounds.

Now, i am stuck-> there is a dramatic impact when not exercising, and staying on that "plateau", minimal weight loss , even when eating totally healthy. I am in the car, and on the road while still dark, very early and getting home very late almost every nite.

So, knowing that, I know enough to eat healthy during the day, with a co-worker. We take a quick break away fro the firm we are at, find a veggie place for lunch, then back to the company until past dinner time. Then in the car for an hour and 1/2 ride home. I have been having Cheerio's alot (for breakfast and dinner) and homemade veggie soup I make on the weekend and freeze, then heat up for din din, We get salads or fish at lunch.

I think I just need to bite the bullet and get back to swimming and walking every day either at 5AM or 7PM..in order to get back to the weight loss I was having. I have all the exercise suff right here at home too, so, guess I have to get motivated to do more than go to WW every Sat AM and verify I am not gaining.

Okay sylvie,thanks for the reminder, and as of today, I am getting back on board the Healthy Weigh Loss thread. Spending less time on laying here and more time being "Physical"