I confess that last night I dreamed I smoked two cigarettes!
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I have not smoked since January 5th! I do not crave them, my body doesn't seem to crave them, yet my brain still does.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”